Berkshire Fitness Company
Our Mission: Believe Anything is possible. Be Moved to new heights. Become Better at what you do.
Warm hands rub your shoulders and trace circles at the back of your neck. After a long day on the trails, or on a lazy afternoon, day spas offer many kinds of massages, and instructors offer yoga indoors and out.
A variety of local shops and services offer bodywork and massage that bring a gentle rhythm to loosen sore muscles and release tension. Physical therapists at BeFitCo. aim to soothe, align and strengthen the body.
Put glitter on your toes. Let your hands rest in warm wax with a scent of lavender. Day spas give a touch of color for some extra self-care or to prepare for an evening out on the town.
In the zen-like environment of the reflecting pools at the Clark Art Institute, in a field looking over the valley, or in classes and workshops, yoga instructors encourage minds and bodies to relax and absorb the view.
Our Mission: Believe Anything is possible. Be Moved to new heights. Become Better at what you do.
All-inclusive health resort and luxury spa.
Acupuncture, orthopedic massage, and therapies for your health.
A Williamstown landmark since 1908 and “Only 3 hours from Fenway Park.”
A full-service spa along the Green river. Massage therapy, facials, skin care, full service hair salon, private outdoor hot tub, and a relaxed atmosphere.
Intregrative body work including deep tissue, myofascial release, prenatal, and sports massage.
A full-service salon with massage and energy bodywork.
A nonprofit educational organization dedicated to empowering people and communities to realize their full potential through the transformative wisdom and practice of yoga.
Massage therapy including pregnancy massage, deep tissue and sports massage, and Thai massage.
Mindful yoga for every body and soul with Mary Edgerton. Classes of all levels at Williams College and other locations in the community.
Mission is to to inspire a healthy relationship with food through counseling, nutrition and culinary demonstrations.
Eileen Bote is a registered dietician who is available through BeFIT (Berkshire Fitness Company).
A hair salon and studio for men and women right downtown.
A hair, skin, and nail lounge in a Victorian building.
Studio b offers private, semi-private and group barre, TRX and pilates mat and equipment-based classes.
Embody Yourself with Finely Tuned Alignment and Heartfelt Expression: Yoga Classes, Private Classes, Workshops, Teacher Training in Williamstown.
Full service salon and day spa.
An integrative wellness center that offers massage and other body work modalities that support health and vitality.
Matt Neely is Yoga Matt, bringing Strala Yoga to the Berkshires of Western Massachusetts.