Berkshire Fitness Company

BeFitCo offers a variety of ?small group classes instructed by Physical Therapists, Certified Yoga instructors, Strength and Conditioning Specialists, Certified Cancer Exercise Specialists and Dance enthusiasts.

Students can get a fitness profile and movement assessment, access to open gym time, personalized training (individual or with a small group), ?video guided circuits and fitwall workouts.

The equipment here is not mechanized. People provide the power for everything they do with Aerial Silks, ViPR, medicine balls, bars, bells, TRX and Fitwall.

16 Water Street
Williamstown, MA 01267